Sanshin Zen Community redesign
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Resources for practice

Sanshin Solo: Tips for practicing on your own
Resources for small groups: Sanshin is your regional dharma center
Sangha News: Sanshin's monthly newsletter
​Our You Tube channel: Sunday talks and more
Our Facebook page
​Learning about zazen
  • Okumura Roshi's written instructions for zazen
  • More zazen instruction from Okumura Roshi
  • Video: How to do zazen
  • Sotoshu's written instructions for zazen
  • ​Sotoshu's brochure: The Practice of Zazen
  • ​Sotoshu's instructions for chair zazen
  • Audio recording of zazen instruction​
  • Soto Zen: An Introduction to Zazen ​
    [free downloadable booklet]
References for practice forms at Sanshin
Hand positions and bowing
Practice forms for weekday mornings
Practice forms for Sundays
Practice forms for sesshin
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Free ebook for download:
Understanding Sanshin Style

What we've inherited from our immediate dharma ancestors, and why we do what we do at Sanshin Zen Community.

While it’s certainly possible to take an individual element of Sanshin style and investigate it on its own, the beauty and meaning of the practice container is in the interconnection and mutual support of the teachings, practices and attitudes that make up a coherent approach to the dharma.  

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Dogen Institute
E-books for download

Audio and video recordings of genzo-e lectures
​Okumura Roshi's books
​Dogen's Chinese poems
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Dogen's waka poems
Okumura Roshi's recommended study texts
​Hoko's introduction to Dogen
​Dharma Eye


Get your Sanshin T-shirt here!
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