This page tells you about the forms we follow here on Sunday mornings for zazen and dharma talks when we're open for in-person practice. What we do on Sundays for virtual practice is a modification of the information below. The forms themselves are not as important as the opportunity they give us to put aside self-involvement and pay attention to our actions in and around the zendo. Please ask questions about things you don’t understand so that you feel comfortable practicing here. Do your best to follow along with what’s happening, but don’t worry about making a mistake. All practitioners were once beginners too.
Zazen
A few more things to know
Here's a printable version of this information as a trifold brochure.
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Dharma talk
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